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Welcome to Dunbar Self Defence
Scotland’s foremost self protection and combatives training group.
Our goals are to give you the confidence to cross your own front door and the ability to return safely.
In our increasingly violent society it seems that there is danger around almost ever corner, if you want to learn how to deal with these dangers, how to avoid, escape, de-escalate a situation and if neccessary fight back then pop in to see us at Dunbar Self Defence.
FEAR is the tool of the scumbag he will shout, swear and posture aggressively to instill FEAR in his victims, while they are frozen in FEAR he will beat them to a pulp, steal their valuables and escape unhindered.
We aim to change this by teaching you to FIGHT BACK, using proven methods we will train you to be aware and in control of your environment, we will teach you how to fight and how to win.
We also have an excellent junior section at Dunbar, kids today are at more risky of bullying, attack and abduction than ever before, they suffer more from peer pressure and the need to be accepted, through a programme of physical training we teach them to be more confident and out going and more aware of the dangers around them.